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The new year brings a wonderful opportunity to embrace Health and Nutrition by revisiting age-old medicinal practices By integrating these time-tested methods into our daily routines, we can enhance our well-being and foster a balanced lifestyle.
Our blood lines have emerged from chemists, Nutritionists and Healers down through the ages, and we have these books as references written by our forefathers.
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Squash, Spagetti
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Squash, Spagetti
Spaghetti squash is a winter vegetable rich in vitamins, minerals, and antioxidants. Due to its low calorie and high fiber content, it may aid weight loss and digestive health. Try roasted spaghetti squash as a low-carb alternative to pasta, combined with veggies, protein, whole grains, and healthy fats
Approx 2 grams, 6 seeds
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